9-attempt calculator
Enter squat, bench, and deadlift maxes. Get openers and follow-up attempts tailored to your strategy — conservative, standard, or aggressive.
Built for the platform
Your attempt selector for competition day
Meet Day turns your training maxes into a full 9-attempt meet plan — then helps you log outcomes, recalculate jumps, and stay calm between flights.
IPF · USAPL · RPS
Works offline
One-time purchase
iOS 17+
Features
Everything you need between warm-ups and third attempts
Most meet stress comes from math under pressure. Meet Day handles the numbers so you can focus on the lift.
Federation rules
Plate rounding and attempt rules for IPF, USAPL, and RPS. No guessing whether your third deadlift is legal on the bar.
Warm-up calculator
Progression to your opener with timing estimates when you add flight schedule — know when to start warming up.
Live meet tracking
Log good lifts and misses. Your remaining attempts recalculate automatically. Track total, DOTS, and progress at a glance.
Offline first
Gym basements and meet halls rarely have signal. Your full plan and logged attempts stay on your device.
Meet Coach (on-device)
Ask about plates, attempts, scoring, and strategy — private AI coaching that never leaves your phone.
How it works
From gym to platform in three steps
Plan your meet
Add training maxes, pick federation and strategy. Meet Day builds all nine attempts instantly.
Track on meet day
Log each attempt as it happens. Miss a lift? Your plan updates for what's left on that movement.
Finish strong
See your meet total, strength coefficients, and a shareable recap when all nine attempts are logged.
Pricing
Less than a meet entry fee
Lifetime unlock
$4.99
One-time purchase · No subscription · Yours forever
- Full 9-attempt calculator
- IPF, USAPL, and RPS rules
- Warm-up and timing tools
- Offline meet tracking
- Meet Coach & training tools
FAQ
Common questions
Which federations are supported?
Meet Day includes rules for IPF, USAPL, and RPS — including plate increments and attempt progression logic for each.
Does it work without internet?
Yes. Your meet plan and all logged attempts are stored locally. No account required.
Is this a subscription?
No. Meet Day is a one-time unlock. Pay once and use it for every meet.
Can I edit attempts manually?
Yes. Override any planned weight, and Meet Day keeps your changes while validating monotonic attempt rules.